Misc

K-Pop Work Out Challenge- 1 Week Later

Last week, I decided to take the K-Pop Workout challenge with many changes to my own dietary habits.  I started out being 165 pounds. I checked the scale just now and I am 160.2 pounds! I’m really happy with the results. It wasn’t really easy-especially with the major changes in my dietary habits, but it… Continue reading K-Pop Work Out Challenge- 1 Week Later

Misc

Experiment: K-Pop Workout Challenge

Over the past decade, the K-pop community has exploded especially due to certain groups such as Black Pink, Exo, BTS, etc. This has caused countless people to do certain beauty challenges such as the ten-step skin care and makeup challenge among other things. So today I’m going to change things up a bit with an… Continue reading Experiment: K-Pop Workout Challenge